If you want to improve your health, are ready to make a change in the way you eat & live but you need a little guidance support to help you reach that goal, we want to assist you!
At Roots-R-Us, we are passionate about empowering individuals to live a healthy happy life by being a living example. We are here to assist anyone who wants to take the knowledge of self to the next level. We want to help you to see that you have the ability to become healthier, not by just speaking the words alone but by putting intentions into actionable items.
We also aim to assist in the understandings that your journey should not be rigid but should flow like water. Strong and focused but ready to learn more and to modify your path should you need to, in an effort to reach your best potential. It is our belief that no one can know your body better than you can and that you do not need to live a life attached to labels imposed by others. By learning to listen to your body and understanding that the signs and symptoms that arise are your body's way of calling out for your attention, you can help put it back into balance.
Just as a garden grows, if one plant becomes diseased then the plants surrounding it will likely become diseased and when there is balance and health in the soil everything thrives and produces well, so does your body. This is also a representation of our community. In order to thrive as a people, individually we must be healthy enough to spread that mindset and lifestyle to those around us. In this manner each of us is doing our part to form a strong and healthy community capable of doing many great things.
Once we begin to feel and see the connection that everything we need to survive and be healthy, is in nature. Once we realize that we must be cognizant and take care of these gifts, it is then that we begin to clearly see that we have the ability to use what nature provides in order to bring balance to our beings.
I am not a doctor, I am a certified professional herbalist. All information shared is intended to assist you in achieving your optimal health. My efforts in sharing my knowledge while cooperating with your doctor, are to provide you with information so that you and/or your doctor can make the best decisions for you. Prior to beginning any major changes in your diet you should consult your doctor or personal physician.
All information is generalized, presented for informational purposes only, not medical advice, and presented “as is” without warranty or guarantee of any kind. Readers are cautioned not to rely on this information as medical advice instead do their own research and or consult with a qualified medical professional for their specific needs.
This information has not been evaluated by the FTC, FDA or any other government agency and that this information is not intended to “diagnose, treat, cure or prevent any disease.”
As a health guide, I help empower health conscious people overcome challenges to achieve optimal health. Guiding you through your transition to a healthy lifestyle by providing information and resources that empower you to nurture your mind, body and spirit.
I use a holistic approach to achieving optimal health in order to bring balance to the body, mind and soul. We provide you with custom solutions to help you achieve your health goals. Some of the highlights of working with Roots R Us are as the following:
-- 1:1 consultation to identify your health needs and then create and implement your strategy
-- Use herbs and food as the basis to achieving your goals
-- Teach you the skills that will help you transition to a healthier lifestyle starting from where you are today
-- Create nutritional meal plans, recipes, and custom herbal products
-- Design programs
-- Support System